Body Positivity & Anti-Diet

With guest Shira Lile from Hello Life!

Where we talk about:

Hello Life, a Cowlitz County organization that provides peer support to people who struggle with eating disorders or negative body image;

Contact: hellolifeservices@yahoo.com, helloliferecovery.org, or text or call 971.770.0680

Love Your Body by Jessica Sanders;
The Self-Love Revolution by Virgie Tovar;
Body Respect by Lindo Bacon and Lucy Aphramor;  
Intuitive Eating by Evelyn Tribole and Elyse Resch;
The Body is Not An Apology by Sonya Renee Taylor;
Radical Belonging by Lindo Bacon;
Anti-Diet by Christy Harrison;
The F*ck It Diet by Caroline Dooner;
Shrill by Lindy West;
Dietland by Sarai Walker;
Land Whale by Jes Baker;
Embody by Connie Sobczak;
Fearing the Black Body by Sabrina Strings;
What We Don’t Talk About When We Talk About Fat by Aubrey Gordon;
Untamed by Glennon Doyle;
Daring Greatly by Brené Brown;

Behind the Before and After:  https://www.youtube.com/watch?v=eTY_hCTmI98

https://bookriot.com/best-body-positive-books/

and more!